NEW Yoga for Healthy Aging Class with Shelly Smith

For mature, active adults who want to work on foundation and alignment for balance, flexibility and strength. Build stamina and support your joints through slow movement. An energizing practice to help you age gracefully and deal with common health issues and stress. Open to all levels.

Tuesdays 1:00-2:15pm

Find Your Balance: A Workshop with Tracy Scott Cooper

Every action of the body changes in our centre of gravity and each yoga posture has its own centre of gravity. Research has shown that balancing exercises nourish the brain and may improve cognitive function.

Explore balancing postures to experience the dynamics of balance and the various directional actions required for stabilization and extension. Experiment, strengthen your stabilizing muscles and develop focus and concentration. Open to students of all levels

Saturday, March 14 | 2:00-4:00pm
In Person + Live Online with a Recording
$40+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

Peer Teaching + Assessment Style Practice Sessions

These sessions are for apprentices and teachers going for their next level of certification to practice assessment-style teaching and do assessment-style practices.

CIYogi and Y60 members are welcome to join and participate in the practices and be a volunteer student for the teaching component.

Sunday, March 29
Sunday, April 12
Sunday, May 3

2:30-4:30pm

Support Your Metabolic Health: A Workshop with Inga Norkute

Explore a practice to support overall metabolic function, maintaining healthy weight, balancing blood sugar, improving digestion and reducing fatigue. The combination of uplifting standing poses, lengthening actions and twists help to stimulate the abdominal organs, improve circulation and reduce sluggishness. Through precise alignment and the skillful use of props, students build strength, clarity and sustainable energy.

Open to students of all levels.

Saturday, April 11 | 2:00-4:00pm
In Person + Live Online with a Recording
$40+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

Explore Your Core with Tracy Scott-Cooper

What does core stability really mean? How can yoga support optimal functioning of your pelvic and abdominal organs? 

Train the muscles in your pelvis, lower back, hips and abdomen to work in harmony through static and dynamic poses. Learn how practice can create strength, softness and space to bring health to your pelvic floor, abdomen and lower back, while promoting a healthy alignment of the spine. Let’s get centered! Open to students of all levels

Saturday, April 18 | 2:00-4:00pm
In Person + Live Online with a Recording
$40+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

Members' Only Free Your Neck + Shoulders Workshop with Carolyn Badger

Many of us hold muscular tension in the neck, upper back and shoulders. This impacts mobility, postural health and is often the source of pain and stiffness. Learn yoga tools for better posture, alignment, mobility and strength. Add this sequence to your regular practice for continued and sustained improvements. Open to all levels.

Saturday, May 2 | 2:00-4:00pm
In Person + Live Online

Complimentary for all Members and 12 Month Pass holders.
Y60 Members receive 48hours access to the recording. CIYogi Members and 12 Month Pass Holders receive unlimited access to the recording.
Become a member here.

Practice Intensive Weekend with Ty Chandler + Sharoni Fixler

A weekend offering an immersive yoga experience with an emphasis on effort and self-inquiry, leading to transformation.

The Friday evening restorative session helps to ease into the weekend while reducing stress and settling the nervous system. Rhythmic morning openings awaken the body, unlock joints and release stiffness, followed by immersive pranayama to deepen breath awareness and support mental clarity. Energizing afternoon asana builds on the morning’s work with backbends and sustained inversions.

Friday, May 8 - Sunday, May 10
In Person + Live Online with Recordings
$225+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

Teachers + Apprentices Day with Ty Chandler + Sharoni Fixler

Join Ty and Sharoni for a day of practice and learning focused on practice and teaching skills for those preparing for assessments and/or for professional development. Together we will access strategies, address questions and offer support and feedback. 

Monday, May 11
In person + live online with a recording for those registered.
$120+gst

Intro to Yoga with Ivi Cebrecos 

Learn how accessible practices can benefit your overall health, transform your posture, treat challenged areas of the body and bring calm, steadiness and joy into your life.

Experience a clear and systematic approach to yoga that meets you where you're at. Explore the basic principles of practice, props and philosophy and feel the potency and immediate benefits of Iyengar yoga!

Your registration includes a 2 week intro pass, a recording of the session and a sequence for home practice.

Saturday, May 16 | 2:00-4:00pm
In Person + Live Online with a Recording
$40+gst
CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

Jawahar Bangera Live in Calgary Spring 2026

A rare opportunity to study with an expert teacher who has masterful insights into practice techniques and its principles. Jawahar will explore how the practice touches the various layers of a human being from the physical to the spiritual realms. His teaching embodies spirit, kindness and humour.

May 29-31 | Weekend Workshop
May 29 + June 1 | Teacher Training

In Person + Live Online with Recordings

West Coast Retreat Intensive with Ty Chandler + Sharoni Fixler

"Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations." - yogasutra I.XIV

This summer you're invited to join senior teachers Ty Chandler and Sharoni Fixler for a transformative week of practice with the back drop of the west coast's natural beauty to unplug from the hustle.

You’ll move through rhythmic morning sequences that systematically and progressively relax and awaken the whole body followed by pranyama techniques designed to gain awareness of the respiratory process while recognizing the connection between the breath, the mind and the emotions. Afternoons are energizing and develop upon the morning's work—crafted to release stagnation, restore balance and reconnect you with your full potential.

Rooted in the principles of sustained, focused practice, this retreat emphasizes effort and self-inquiry. It’s an opportunity to consolidate technical knowledge, break old habits, and deepen your connection to yourself—all in the support of a like-minded community.

This journey offers the space to recharge, cultivate resilience and leave feeling renewed, inspired and fully energized.

All Levels Practice Intensive
Monday, June 29 - Saturday, July 4

Portugal Retreat

A week to nourish through practice, wholesome meals and coastal nature in Portugal’s West Algarve.

Surrounded by the preserved beauty of Portugal’s Costa Vicentina Natural Park on the West Algarve coast, this retreat offers a quiet sanctuary for holistic growth and deep connection with nature. Each day begins with early morning pranayama, followed by a rejuvenating morning practice and an energizing afternoon session accessible to all levels, with generous space for rest, reflection and exploration of the surrounding land and sea. Nourishing vegetarian and vegan meals are prepared with care and love, supporting a week of steady practice, ease and renewal.

Sunday, October 18 - Saturday, October 24